Zendo Schedule
7:30 a.m. until 8:00 a.m. Zazen instruction and discussion
8:00 a.m. until 8:30 a.m. Sitting meditation
8:30 a.m. until 8:40 a.m. Walking meditation (Kinhin)
8:40 a.m. until 9:10 a.m. Sitting meditation
9:10 a.m. until 9:20 a.m. Service (Heart Sutra chant)
9:20 a.m. until 10:00 a.m. Tea and coffee; cleaning the Zendo
This schedule includes two 30-minute sitting meditaitons.
Those wishing to participate in only one meditation period should arrive at 8:30 a.m. to join in the Zendo during
kinhin.
